Stress, tension, and anxiety are accumulated from everyday life circumstances. Current pressures on families and children can put the delicate balance of the sympathetic nervous system (designed to keep you alive near danger) and the parasympathetic nervous system (designed to restore and relax) out of sync.
If you find that your constantly reacting to every day circumstances in a stressful manner, it could be a warning sign that your sympathetic and parasympathetic systems are not working properly together. TRE® can support you to readdress that balance.
In TRE® you are in control of the process which will be taught to you by our certified TRE® providers.